Hane-goshi-gaeshi

跳腰返

hip spring counter

In Hane-goshi-gaeshi (hip spring counter), Tori counters Uke’s Hane-goshi attack by blocking and then lifting and throwing (sweeping away the supporting leg).

  • Sleeve-lapel grip in Ai-yotsu
  • As Uke initiates the attack, Tori lowers his hips and steps forward to the right
  • Tori pushes his hips and his extended left leg forward and upward
  • Tori sweeps Uke against the original direction of attack and throws him onto his back.

跳腰返

Hane-goshi-gaeshi

(hip spring counter)

Technique description

At the moment uke executes hane-goshi:

  1. Tori hooks uke’s right supporting foot from the rear with his left foot (ashi-waza).
  2. Tori scoops uke up with his waist and twists to throw him (koshi-waza).

 

Both sides grapple in right natural posture. Uke takes a step back with the left foot, steps his right foot between tori’s feet, thereby increasing the distance in a right hanmi posture, then begins to execute hane-goshi.

 

At the moment uke jumps in, in the hane-goshi posture, tori lowers his waist and, while bending backward slightly, steps his left foot to the outside of uke’s left supporting foot, and moves his right foot near the back of his left heel, to turn behind uke’s back. At the same time, he lifts and pulls with the right hand, pulls and tightens uke’s right elbow upwards with the left hand, and, lifting uke’s body, breaks his balance towards the rear. Uke misses the target of his attack, and his weight falls towards the outside of his left supporting foot. His right foot is lifted up, and his balance breaks towards the rear.

 

At this moment, tori supports his body weight on the right leg, hooks the outside of uke’s left ankle with the sole of his left foot, and, while pulling upwards with both hands, throws him backward. Uke’s left supporting foot is reaped up, and he is thrown backward in a large motion with considerable momentum.

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