Hane-goshi

跳腰

hip spring

In Hane-goshi (hip spring), Uke is brought off balance forward and loaded onto the body side of Tori. Through the subsequent body rotation, Uke is thrown forward to the left.

  • Sleeve-lapel grip in Ai-yotsu
  • Tori pushes Uke and interrupts this pushing with a strong arm pull
  • Uke steps left, right back, Tori moves into Uke's backward movement
  • Tori makes contact with his entire right side of the body with Uke's front
  • Tori lets his right leg and lateral hip spring up like an opening coil spring"

跳腰

Hane-goshi

(hip spring)

Technique description

Tori breaks Uke’s balance to his right (left) front corner or straight forward, pulls Uke, and throws him with the back of the right (left) hip and right (left) leg in an upward springing action.

 

Hane-goshi: throwing Uke straight forward. Both sides grapple in right natural posture. Tori advances the left foot, then the right foot, and pushes Uke backward. Uke is pushed and steps back with his right foot, then left foot. When Tori pushes again slightly with the left hand, Uke starts to step back with his right foot.

 

Responding to Uke as he begins to step back with his right foot, Tori steps his right foot between Uke’s feet, and, assuming a right han-mi posture, he lifts and pulls with the right hand. He then pulls up with the left hand and, lifting Uke, breaks his balance forward. Uke cannot transfer his weight onto the right foot and his balance breaks forward.

 

Tori enters in by stepping his right foot inside of Uke’s right foot. At the same time, he opens his body to the left and, drawing the left foot near, changes step and turns his back towards Uke while jumping inside his chest with his weight supported by the left foot. He bends the right leg slightly and puts the exterior of it inside Uke’s right leg with the toes pointing down, pulls again with both hands bringing Uke tight against him, and loads him onto his waist.

 

Tori bends the left knee (supporting his weight on that leg), sends his right leg and hip in a large upwards springing motion from under Uke’s body, and twists his body to the left to throw him down.

 

Uke’s body is thrown in a large circle around the fulcrum of Uke’s right hip.

[facetwp facet="sort_"]
[facetwp facet="group"]
[facetwp facet="gokyo"]
[facetwp facet="principle"]